We all have eyes .. yet it’s how we care for ourselves, and our precious eyes, that’s important. Many adults, beginning in their thirties, take lutein or bilberry as a supplement.
This is a good start, in fact – but if you do a lot of hours on the computer, you may want to take it a step further..
Why, you ask?
Have a PEEK at the following news:
Computer Vision News
Do Contact Lens Wearers Have More Computer Vision Problems?
June 2014 — Because so many computer users wear contact lenses, researchers in Spain recently reviewed published studies to see if contact lens wear increases the risk of computer vision problems, or causes a worsening of “ computer vision syndrome ”. READ full story
“Is This You? Are You a Maniac at Work?” Have you considered how computer work may be AFFECTING your eyes?
I am going to SHARE some well-known facts about your eye usage:
Stat #1) Research shows the peripheral part of vision is what the brain uses to DETECT BLUR Stat #2) Ignore your peripheral vision (Focusing on it causes a strain to your eyes) Stat #3) Myopic people often make the mistake of allowing TENSION to build in their side vision. Stat #4) This prevents them from seeing comfortably. Stat #5) Perfect vision occurs when not even thinking about what the eyes are doing
So..aside from taking frequent breaks, blinking your eyes , adjusting the TEXT size on your monitor, and adjusting the “color temperature” on your computer.. WHAT ELSE can you do …
JUST THIS :
- Close the drapes
- Use low-intensity bulbs
- Switch to full-spectrum lighting
- Adjust your computer display settings
- Blink more often
- Modify your workstation
- Get customized computer eyeglasses
EYE COMPLAINTS: DATA ENTRY WORKERS AND FULL-TIME ADMINISTRATIVE ASST’S SUFFER MIGRAINES AND STRESS-RELATED HEADACHES
IS THIS YOU ?
Do You Try Everything from Eye Gel masks to vitamins and herbs, and still SUFFER?
Have You Considered Doing Eye Exercises? Natural Remedies are sometimes best …with Simple Eye Exercises
“I want you to consider your Eye Health –
and PLEASE take better care of your E-Y-E-S” … did you know that going around ANGRY can affect your eye health? Yes, it’s true.
THERE ARE 7 EYE CONDITIONS THAT CAN AFFECT YOU WHILE AT WORK:
- Red, irritated eyes
- Itchy eyes
- Blurred vision
- Puffy eyes
- Burning eyes
- Eye pain
- Spots, flashes, floaters
Disclaimer: If you notice your vision getting blurry, make an appointment to see your eye doctor
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